Mindfulness | WHOISMIGO

MIND

A space to explore the journey to authentic self—through reflections on self-discovery, mindful living, and the quiet complexities of mental health, including neurodivergence. Each post is a transparent offering, shared in honesty and shaped by the ongoing work of better understanding WHO I AM.

“Come as you are”

The story behind the painting Come As You Are and the moment I began to see my survival mechanisms more clearly. Where the Vision Began...

Feb 17 min read

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What It’s Like Living with PTSD and ADHD: A Neurodivergent Perspective.

Mindfulness Practice “Doodle” by MIGO When I first started untangling the knot of what was going on inside of me. Always feeling socially...

Jan 15 min read

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Journey to Authentic Self

Mindfulness, creativity, and self-discovery are not solo journeys—we grow through connection. Whether you’re here to explore, collaborate, or share your own path, let’s connect and continue the journey together.

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