From Feeding My Ego to Nourishing My Soul
TRACING THE PATH OF NUMBING OUT TO WAKING UP Authors Note Before I was taught how to write an essay, I was a kid that created freely....
Apr 1, 20255 min read


March 2020: When the Air Turned Against Me
A Question on Fear What has been or is your greatest fear in life? I invite you to take a moment to really think about it. Spiders?...
Mar 1, 20258 min read


“Come as you are”
The story behind the painting Come As You Are and the moment I began to see my survival mechanisms more clearly. Where the Vision Began...
Jan 31, 20257 min read


What It’s Like Living with PTSD and ADHD: A Neurodivergent Perspective.
Mindfulness Practice “Doodle” by MIGO When I first started untangling the knot of what was going on inside of me. Always feeling socially...
Jan 1, 20255 min read


